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Monday
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Youth Jujitsu (ages 5 to 13) 4:00 – 4:50 p.m. Lil’ Dragons (ages 4 to 7) 5:00 – 5:30 p.m.| Family Karate (ages 6 to Adult) 5:00 – 5:50 p.m. Adult Jujitsu (ages 14 to Adult.) 6:00 – 7:00 p.m. (Matsuno Ryu style) Pilates 6:30 – 7:00 p.m. Cardio Karate / Kickboxing 7:00 – 8:00 p.m. Mixed Martial Arts (MMA) 8:00 – 9:30 p.m. |
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Tuesday
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Karate Kids (ages 5 to 12) 4:00 – 4:50 p.m. Lil’ Dragons (ages 4 to 7) 4:30 – 5:00 p.m. Karate (Kajukenbo Style) 5:30 – 6:30 p.m. Adult Jujitsu (ages 12 to 16) 5:00 – 6:00pm (Danzan Ryu style) Fusion 6:30 – 7:30 p.m. Kung Fu 7:00 – 8:00 p.m. |
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Wednesday
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Youth Jujitsu (ages 5 to 12) 4:00 – 4:50 p.m. Lil’ Dragons (ages 4 to 7) 5:00 – 5:30 p.m. Family Karate (ages 6 to Adult) 5:00 – 5:50 p.m. Adult Jujitsu (ages 12 to Adult) 6:00 – 7:00 p.m. (Matsuno Ryu style) Pilates 6:30 – 7:00 p.m. Cardio Karate / Kickboxing 7:00 – 8:00 p.m. Mixed Martial Arts (MMA) 8:00 – 9:30 p.m. |
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Thursday
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Karate Kids (ages 5 to 12) 4:00 – 4:50 p.m. Lil’ Dragons (ages 4 to 7) 4:30 – 5:00 p.m. Karate (Kajukenbo Style) 5:30 – 6:30 p.m. Adult Jujitsu (ages 12 to 16) 5:00 – 6:00pm (Danzan Ryu style) Fusion 6:30 – 7:30 p.m. Kung Fu 7:00 – 8:00 p.m. |
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Friday
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Open Mat (practice) 4:00pm-6pm Weapons 5:00 – 5:30 p.m. Demo Team 5:30 – 6:30 p.m. Mixed Martial Arts (MMA) 6:00pm – 7:30pm. |
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Saturday
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Sword & Shield (flexible start time) 9:30 – 10:30am Batto-do Japanese Sword (flex start time, 12-17 years) 9:30-10:30am. Lil’ Dragons (ages 4 to 7) advanced 1:00– 2:00pm Lil’ Dragons (ages 4 to 7) beginners 2:00 – 3:00 p.m. Family Karate (ages 6 to Adult) 2:00 – 3:00 p.m. Japanese Sword 10:30 – Noon |
