Kung Fu
Tues & Thur 7:00 – 8:00 p.m.

Praying Mantis Kung Fu is a Chinese style that is a combination of Shaolin and the traditional family styles of Kung Fu. This well-rounded style is known for its varied kicks, strong legwork, as well as quick, fluid hand techniques. It’s many benefits include increased coordination, balance, flexibility and aerobic strength.