Fusion Cardio

Get in shape and have a blast doing it. Supercharge your cardio routine and fire up calorie blasting results. Using a variety of popular exercises and workout routines you’ll begin to notice positive changes right away. This workout is ONLY for those who really desire a strong change in their looks, fitness and results!

All fitness levels are welcome
Optional resistance bands and weighted hand gloves training
First class special: FREE first class

Classes are Tuesday and Thursday from 6:30pm to 7:30pm.